Meet Colette Garcia, CCHt
Certified Clinical Hypnotherapist, Certified Massage Therapist, and founder of Begin Zen.
Professional Training. Human Understanding.
My education includes an AOS degree in Mind and Body Psychology, along with professional education and training in clinical hypnotherapy and multiple hypnotherapy modalities.
But credentials alone do not tell you how I work.
I believe people deserve to be genuinely heard.
I believe meaningful change should be client-directed and designed to honor each person's goals and desired outcomes collaboratively.
My Approach
Client-directed. Your goals guide our work.
Collaborative. I work with you, not on you.
Individualized. There is no one-size-fits-all script.
Compassionate. You are welcomed without judgment.
Professionally grounded. My approach incorporates clinical hypnotherapy, mind-body psychology, neuroscience, behavioral science, professional training, and continuing education.
A Place to Begin Where You Are.
I understand that consciously knowing what you want does not always make changing subconscious beliefs, learned behaviors, habits, or emotional patterns easy.
Begin Zen exists to provide a place where you can be welcomed exactly as you are while receiving professional guidance toward the changes you choose.