Individual Hypnotherapy Session
A 60-minute client-directed hypnotherapy session tailored to your goals and pace.
$150 per session
Clinical Hypnotherapy
Change the Patterns Beneath the Pattern.
Conscious intention does not automatically change deeply established beliefs, habits, learned responses, emotional patterns, or behaviors.
What Clinical Hypnotherapy Is
Clinical hypnotherapy uses focused attention, relaxation, imagery, suggestion, and therapeutic techniques to work with subconscious processes while you remain an active participant.
You are not unconscious. You are not giving up control. You remain capable of thinking, hearing, responding, communicating, and choosing throughout the process.
Hypnotherapy may support goals related to:
- Confidence and self-esteem
- Limiting beliefs and unwanted habits
- Stress management, fear, and self-doubt
- Motivation, procrastination, and focus
- Life transitions and emotional patterns
- Goal achievement and personal development
- Performance and mental preparation
- Relaxation and sleep-related habits
- Other client-selected goals within professional scope
What a Session Is Like
1. Clarify
We talk about what you want, what you would like to experience differently, and relevant beliefs, behaviors, emotions, habits, and patterns.
2. Work
I guide you into a focused, relaxed state where appropriate hypnotherapy techniques can support the goals we have established together.
3. Integrate
Afterward, we discuss your experience and determine appropriate next steps together.
Begin Zen Services
Choose the Support That Fits Your Goal.
Every service is client-directed and shaped around your goals, desired outcomes, and pace.
Smoking Cessation Package
Five personalized, one-hour hypnotherapy sessions, plus a private recording of the hypnosis portion of each session for your continued use between appointments.
Total fee: $797
Booking reserves the first session. $398.50 is due before the first appointment; the remaining $398.50 is due at the second appointment.
Weight Loss Hypnotherapy Package
Five personalized, one-hour, client-directed hypnotherapy sessions supporting sustainable changes in beliefs, habits, and mind-body patterns, plus a private recording of the hypnosis portion of each session for your continued use between appointments.
Total fee: $697
Booking reserves the first session. $348.50 is due before the first appointment; the remaining $348.50 is due at the second appointment.
Your Goal Does Not Need to Appear on a List.
If you want to know whether clinical hypnotherapy may be appropriate for what you would like to accomplish, let's talk.
Ask Colette